Easy To Be Gluten Free
No matter where you are on your gluten-free journey I believe this program will help you to live and understand the gluten-free way of life.
You are not alone. I have been where you are and I understand how you feel. I have over 25 years experience of living gluten-free, and I'm a Health Coach and Certified Gluten-Free Practitioner. After my sons were diagnosed I made it my mission to provide tools and resources for others navigating this new gluten-free world. Gluten-free life can feel like a mission impossible, but with knowledge, you can make it a gluten-free success story.
The Easy To Be Gluten Free Program is purchased for a one off fee. All enhancements to the program are sent to you automatically. This will include periodic updates to recipes, information, and meal plans. This program is brought to you by the Gluten and Dairy Free Family, and I am a Health Coach and Certified Gluten-Free Practitioner.
Inside the Easy To Be Gluten Free Guide, you will find:
Welcome Information
What is Gluten?
What is Coeliac?
What is Autoimmune Disease?
What Can I Eat?
Contamination and Hiding
Meal Planning
Useful Information
Recipe Collections
Meal Plans
This program has been built within the platform of an online tool called Meal Garden. It is a recipe and meal planning platform built for today’s busy world. With thousands of recipes online (and this continues to grow monthly) you can register for an account and start creating your own meal plans.
Meal Garden enables Health Coaches and other Health Professionals to build Programs within the online platform so we can offer you unique guides for a fee. These guides offer pre-made meal plans, recipe collections and information.
In addition to simple meal planning, Meal Garden offers many other benefits, including:
A health algorithm for every recipe that makes it easy to see how healthy a recipe is based on industry standard ratings (USDA, Canada’s Food Guide, etc.)
Searchable tags for recipes and meal plans based on common conditions (think gluten-free, paleo, keto)
Recipe management so that you can create, import and share recipes from around the web
Flexible grocery lists so you can add additional items or remove things you already have at home
The ability to have an app on your mobile device
All recipes are verified by health practitioners for accuracy and ease-of-use
I feel passionate about Meal Garden and the program that we have built for you. Click through today and purchase the Easy To Be Gluten Free Program and see for yourself how unique this is for you.
Don’t believe me?
When the programme was in testing mode I sent it out to my clients. Here is just some of their feedback!
“How did I live without this? You can change quantities, swap out a meal, and carry your shopping list to the shops on your mobile device. ”
“I’m not gluten free but when I had friends come to stay who were, I could plan the whole food for the weekend without a worry that I was going to make something wrong! Clear ingredients, recipes and shopping lists made the weekend even more enjoyable as I wasn’t stressed out that I could make my friends ill! I could even send them a pdf of the suggested meal plan to see what they thought ahead of time!”
“Emma encouraged me but also took the time to understand that making even the most minor changes can be challenging. She’s very knowledgeable, but her talent is passing that knowledge on to you in a way that you understand and apply. I would recommend Emma to anyone who truly wants to change their lifestyle and improve their wellbeing and health.”
“I shall be purchasing this for my son when he leaves home! He has a few food intolerances and Emma’s Easy To Be Gluten Free Program will be essential for him”
“I contacted Emma about Meal Planning and had a one on one course with her. I felt totally over my head when I became gluten free. This information was invaluable and so many delicious recipes for me to try. I would recommend this program to everyone. Emma is very knowledgeable but also easy to understand. I’m looking forward to taking her advanced course on living gluten free!”