My coaching program is designed to help you restore your health and achieve your personal health goals.
We achieve this in the following way.
First Aspect: Build Calm
This is where we address areas such as anxiety, stress and sleeplessness. The aim is to bring calm and positivity to the start of the sessions.
Second Aspect: Build Strength
At this point we are strengthening the health of your body, & your gut. We apply approaches specific for your needs and your life.
Third Aspect: Build Resilience
Here we equip you with tools which include reframing thought patterns and tapping into strengths based approach to working through obstacles.
Fourth Aspect: The End Goal
Our primary goal at the end of the sessions is for you to live the vibrant life you are looking to lead. Your time with me will stop due to the toolkit that we share with you!
Our Services
Individual Consultation — £175
Individual Consultations are the optimum way to achieve your Individual Health Goals.
I recommended a minimum of 12 sessions over a period of 3 to 6 months.
Packages available at reduced prices.
Group Consultation — £50
Group Consultations are started regularly throughout the year.
Group sizes are limited in numbers and run for 12 Sessions over a period of 3 to 6 months.
Packages available at reduces prices.
FAQs
Who do you work with?
I work with people of all ages. I work with individuals, both children and adults. I also work with families. I believe it is important that both the client and the Health Coach feel comfortable with each other. I have helped achieve a variety of personal health goals.
What are your qualifications?
I am happy to share my qualification certificates with you. I am a Holistic Health Coach and have qualifications in many areas. These include but are not limited to: Emotional Psychology, Mindfulness and Meditation, Hormones and Health and Gut Health, Body Love, and Pilates. I am also a Certified Gluten Free Practitioner.
Are your prices fixed? Do you ever run offers?
Our consultation prices on the website are based on a pay as you go process. Packages and offers are also available upon request.
What are your package prices?
Our package prices are designed to save you money. They are paid in advance and this can be one payment or installments. Information is detailed below:
6 sessions: £875
Pricing: Paid in advance you save the cost of one session at £175
Installments: You can Pay in advance at Session 1 and Session 4. These installments would be £437.50 each. Total price £875.
Pay as you go: Price for 6 sessions would normally be £1050
12 sessions: £1575
Pricing: Paid in advance you save the cost of three sessions at £525
Installments: You can Pay in advance at Session 1, Session 5 and Session 9. These installments would be £525 each. Total price £1575.
Pay as you go: Price for 12 sessions would normally be £2100
Do you work just with individuals who have a problem with gluten?
I help a variety of people and not just those who are living a gluten free life. I help people reach their individual health goals and have worked with children and adults on a variety of issues.
What is included in the Consultations?
The cost of the consultations include free resources and recommended additional reading material. You will also receive full session notes.
Our full health coach program consists of 12 sessions, and includes additional classes that may help you on your health journey. These can include items such as meditation, mindfulness, affirmations, detox, home detox, gut health and healing, hormones, stress management, and meal planning to name a few.
Includes access to a Members Area Only which is packed full of information designed to help you restore your health and achieve your personal goals.
The Consultations also gives you access to the EASY TO BE Gluten Free programme for no additional cost.
Remember that all of our courses are unique to you as an individual. This is your chance to be heard and to achieve your health goals.
Please Note: Medical Tests and the Lisa Stimmer Gluten Free Vitality Programme are not included in your consultation price and these can be purchased at an additional cost.
What are group consultations?
Group Consultations are started regularly throughout the year and sizes are limited in numbers. They run for 12 Sessions over a period of 3 to 6 months.
They are a great introduction to Health Coaching. I am happy to coach a group of friends or you would be added to one of my group calls. Call times are at a set time and agreed before purchase.
Contact me for more information on group consultations.
What is the Initial Free Health Consultation?
The initial Free Consultation helps us establish a relationship and if we feel comfortable working with each other. It is an hour long session and gives the prospective client a time to talk about their goals and what has led them to seeking help from myself.
It gives you the opportunity to talk about your life, what you’ve always dreamed of, and the goals you’d like to accomplish for your health. It’s an opportunity to be heard and to get a sense of what it feels like to have more support in your life. You’ll also learn how to reach those goals by working with me in my health coaching program.
This confidential session may very well be a turning point in your life. We can talk by phone or via facetime, whichever is convenient for you.
How do I know if this is for me?
Contact us today for our Initial Free Health Consultation. This costs you no more than an hour of your time and at the end of this hour it is up to you if you would like to proceed and whether it would be with Individual or Group Consultations.
“I would recommend Emma to anyone who truly wants to change their lifestyle and improve their wellbeing and health”