Green Smoothie

Green Smoothie

Green Smoothie is wonderful in the mornings. This is a fantastic mix between kale and apple and tastes beautiful.

Ingredients:

1 apple

1 banana

Handful of spinach or kale

1 cup of dairy-free milk

Method:

Rinse all the ingredients and peel them if you prefer.

Core and slice the apple and chop the banana.

Add all the ingredients to the blender with the dairy-free milk and mix till you reach the consistency that you like.

Additional Notes:

I find this sweet enough as it is but if you require it to be sweeter than add a bit of honey.

I chop my fruit and vegetables in advance and freeze them. I can then add them straight from the freezer in the morning which makes it very quick. Simple add the dairy-free milk from the refrigerator.

Not a fan of dairy-free milk, try coconut water.

Equipment Used:

Knife

Chopping board

Blender