Lemon Cordial

Lemonade

Lemonade

This recipe is a good starter for people marking homemade cordials. It’s delightful to be able to serve a cold glass of this on a hot summer’s day. Very refreshing and just the right balance between sweet and sour.

Makes approximately 850 ml

Ingredients:

1 lemon

300 g sugar

850 ml boiling water

2 tsp citric acid (optional)

Method:

Peel the lemon zest and place in a bowl.

Half the lemon and squeeze the juice out of the lemon into the same bowl.

Place the sugar in the bowl with the optional citric acid. Citric acid would add a slightly tart flavour to the cordial and also acts as a preservative.

Tip the boiling water into the bowl and stir until the sugar is dissolved.

Leave this overnight in a cool place.

Strain the mixture and bottle.

Dilute the mixture to your taste with water or sparkling water.

Additional Notes:

The flavours are up to you. If you taste it before you place in the fridge overnight and it is not tart enough then add more lemon. You may like to let it steep with some ginger in the liquid or perhaps add some lime along with the lemon for a citrus cordial. Mint can also be a fantastic addition to this recipe.

Equipment Used:

Jug

Bowl

Zester

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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