Gluten Free Sausage Rolls

Gluten Free Sausage Rolls

Gluten Free Sausage Rolls

Pastry is the biggest thing that I think was missed by us when we became Gluten Free and Dairy Free.  Sausage Rolls, Bacon and Cheese Swirls, Chocolate Croissant, Jam Tarts.  The eldest especially missed Sausage Rolls.  When I cook a dinner such as Sausages and Mash and we have some left over Sausages then the first thing I make with them is these.  They are normally placed in lunchboxes (that is they haven’t been spotted in the fridge!)

Gluten Free Sausage Rolls

Ingredients:

Gluten Free Dairy Free Pastry of choice

(Yes I do occasionally use pre-made pastry)

Cooked sausages

1 egg whisked

Chutney, seasoning as required

Gluten free flour (for rolling out pastry)

Method:

Unroll pastry or roll out pastry onto lightly floured work top

Place Sausage onto pastry and cut out enough pastry to roll the sausage up in.  make sure you have left an overlap

If you wish to then place seasoning or some chutney onto the inside of the pastry for extra flavour.  We love to use Sweet Chilli Sauce or Apple Jam (depending on Sausage flavour)

Roll sausage up and cut slits into top

Egg wash the pastry and secure seam

Place in oven for 20 minutes at 200°C / 400°F / Gas Mark 6.  (Please check the cooking settings of the pastry you use).

Additional Notes:

Don’t waste the pastry, remember to re-roll it out and keep making things until it is all used up.  I used the last of mine up by making a dairy free cheese and bacon pasty.

Equipment Used:

Baking Tray

Non Stick Reusable Grill Mat Baking Pan Liner

Silicone Pastry Brush

Storage Container.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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